Khothaletso ea letsatsi le letsatsi ea mochini o pakang phofo ea protheine

Protheine ke limatlafatsi tsa bohlokoa ho netefatsa bophelo bo botle ba motho.Hoa hlokahala bakeng sa ho boloka le ho lokisa 'mele le kholo ea lisele.Protein powder ke phofo e entsoeng ka protheine ea soya e hloekisitsoeng, casein, whey protein, kapa motsoako oa liprotheine tse ka holimo, tse ka tlatsetsang ka potlako liprotheine bakeng sa batho ba se nang liprotheine.Hajoale, ho na le phofo ea protheine ea whey, phofo ea protheine ea collagen, phofo ea protheine ea poone, phofo ea protheine ea 'mele, phofo ea protheine ea lebese, phofo ea protheine ea soya, phofo ea protheine ea mesifa, phofo ea lactoferrin, BCAA, jj.

Ka nts'etsopele ea sechaba le phetoho ea mohopolo oa tšebeliso ea batho, batho ba bangata ba ela hloko bophelo bo botle ba bona, 'me tšebeliso e utloahalang ea mefuta e sa tšoaneng ea phofo ea protheine e ka tlatsetsa limatlafatsi tse sa tšoaneng tsa bohlokoa bakeng sa' mele oa motho, haholo-holo bakeng sa bacha, bana, bo-’m’e ba anyesang, batho ba batenya, maqheku, baimana, joalo-joalo.Hona joale re ipiletsa ho sechaba hore se ipoloke se phetse hantle, 'me batho ba ratang ho ikoetlisa le bona ba ikarabella ka karolo e kholo sechabeng.Ka hona, nts'etsopele ea indasteri ea phofo ea protheine e batla e tsitsitse ebile e na le matla a maholo a nts'etsopele, e leng se ileng sa kenya letsoho ntlafatsong e matla ea indasteri ea liphutheloana tsa protheine.Ha re shebane le monyetla o moholo oa nts'etsopele, mechini e loketseng ea ho paka le bahlahisi ba lisebelisoa ba ntlafalitse le ho etsa mechini ea ho paka e loketseng mekhoa e fapaneng ea ho paka ho latela maemo a rekisoang ka ho fetisisa 'marakeng.

Hona joale re chantecpack ho u tsebisamochini o pakang mokotla o entsoeng esale pele oa doypack, mokotla o ikemetseng oa zipper o bonolo ho o jara.


Nako ea poso: Feb-23-2023
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